Yes, it is mandatory to fill out a consent form before your first sauna experience to ensure your safety. However, once you have completed the initial form, you will not need to fill out another for any future sessions.

Download Waiver Form

It is recommended to wear loose-fitting, comfortable clothing or a bathing suit while using the sauna. Some people prefer to use the sauna in their towels for comfort and hygiene.

Sauna sessions are 30 minutes per session.

Using the sauna 2-3 times a week is beneficial for most people. Depending on your health and comfort level, you may use it more frequently, but it is important to listen to your body and not overdo it.

Yes, it is safe to use the sauna alone, but make sure someone knows you are using it. If you feel unwell, exit the sauna immediately.

It is not recommended to bring electronic devices into the sauna as the heat and humidity can damage them. Enjoy this time to disconnect and relax.

Regular sauna use can provide various health benefits, including improved circulation, detoxification, relaxation, pain relief, and enhanced immune function.

Pregnant women, young children, and individuals with certain medical conditions such as cardiovascular issues or respiratory problems should consult with a doctor before using the sauna.

The use of oils or scents is not permitted due to the risk of damage to the sauna.

If you feel dizzy, light-headed, or unwell in any way, exit the sauna immediately and drink water to rehydrate. If symptoms persist, seek medical attention.

Staying hydrated is crucial before, during, and after using the Smart sauna. We highly recommend bringing your own water to ensure that you have access to enough fluids to maintain your body’s optimal performance.